6+ Hcg Diet Food List Pictures. The basic rule is, if it makes you gain weight, put it on your no no list for after the 21 days and if you don't then it goes on your. The same test can be done with any protein, vegetable or fruit.
Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the most vegetables are approved for the hcg diet, with the exception of high starch options such as corn and potatoes which are left off the list.
Here are the lists of foods that you can eat in your phase 2 journey with hcg diet. Food and drug administration (fda) what if you want to try the hcg diet anyway? As a general rule, if any of these food oils are listed after the 8th. People who need to lose 30 lbs or.