For some people, migraine triggers can include specific foods or types of food.
New Foods That Trigger Migraines
Background. What you eat can trigger migraine. There's no such thing as a universal migraine trigger.
If You Often Find Yourself With Migraines Or Bad Headaches You May Want To Evaluate What Foods You Are Eating Migraine Headache Prevention Migraines Remedies from i.pinimg.com
It can get a little confusing. There are over 100 migraine triggers, including food, hormones, weather, and lifestyle habits. Certain foods can help heal chronic conditions like migraines, while others aggravate them.
There are some well known food triggers, but everyone has different reactions to food.
There are some well known food triggers, but everyone has different reactions to food. One research theory proposes some people might develop migraine attacks due to the way the body processes certain chemicals such as tyramine, nitrate, caffeine, and sodium (1). There are many foods that trigger migraines like processed meats and citrus. Can certain foods trigger migraine attacks?